The Right Tech
Finding Balance
Working from home may present challenges when it comes to maintaining the necessary balance between work and leisure, but intentional breaks throughout your day are key.
1) Kickstart each morning with an invigorating walk around the block or take some time upfront to learn something new – this will relax both body and mind before you’re off and running.
2) Choose an environment that keeps distractions at bay without sacrificing comfort; away from family members (or pets!), and try not to let yourself become overly familiar with food in arm’s reach!
3) Use the Quiet Hours feature in Microsoft Teams to make sure work stays at work! Set certain days and times where you no longer receive notifications from your colleagues. The Sundog team has a great video tutorial of this feature that you can view on our YouTube Channel!
4) Connect with your co-workers by having virtual events like Virtual Happy Hour or even checking out the Microsoft Team’s Game Apps which features Solitaire, Minesweeper, and more!